VIRTUAL YMCA HEALTH & WELLNESS
Published On April 15, 2020 |
Blog
Article reposted by LA Lee YMCA. Click here for original post.
At the Y, we remain committed to nurturing the potential of every child and teen, improving your health and well-being, as well as, giving back and providing support to our neighbors. Thanks to many of our wonderful partners, we have made the following enhancements to our Virtual Programming:
- Virtual Fitness Classes
- Workout of the Day
- Youth Programs & Resources
- Nutritional & Healthy Tips
- 24/7 Workouts from Our Top Instructors
Please scroll down, learn more and take advantage of our Virtual Programs. Remember, just because we aren’t in the same room doesn’t mean we can’t be here for each other, together.
Providing premium content and convenience to our Members for staying with us, we now offer a full schedule of virtual fitness classes. Simply follow the same class registration process via our app or our website.
Delivering daily workout series designed by top fitness instructors to help you stay fit. This program is only available via our mobile app.
Download: YMCA SFL Mobile App
Offering a wealth of information tailored to preschoolers through high schoolers. There’s also a section dedicated to Special Needs.
