Community Yoga
Published On October 14, 2016 |
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When:
October 16, 2016 @ 10:00 am – 11:00 am
2016-10-16T10:00:00+00:00
2016-10-16T11:00:00+00:00
Where:
Lincoln Park
600 NW 19th Ave. Fort Lauderdale
FL
600 NW 19th Ave. Fort Lauderdale
FL
Cost:
Donation
Contact:
Vasilios Tryphonas II
Community! Are you interested in YOGA?
A donation based YOGA class that will be happening once a month at Lincoln Park.
ALL LEVELS AND ANYONE IS WELCOME!!!
This is an opportunity to get some exercise, meet some new people and have meaningful conversations. It’s a chance to show that your health is a top priority for you.
Benefits of Yoga:
-Increased flexibility
-Increased muscle strength and tone
-Improved respiration, energy and vitality
-Maintain a balanced metabolism
-Weight reduction
-Cardio and circulatory health